Natural skin Care

[Trishy]

Natural Skin Care Tips for Healthier, Beautiful Skin

When meeting someone new, most people take notice of the person’s [Only Registered Users Can See Links. Click Here to Register, Or Login in the login box above.] first. For this and other reasons, maintaining clean, healthy skin is paramount to self-esteem, confidence and even attitude.

Getting healthier skin is not contingent upon high-cost prescription medications or obsessive skin care routines. Modifying your daily routine a tiny bit and upholding disciplined cleansing habits can help to add flawless skin to the list of your best qualities.

Eat healthier
By avoiding foods that often make your face breakout, your skin will be less oily and more resistant to blemishes. Some problem foods that may cause pimples or breakouts include chocolate and other candy, French fries, fast food, pizza and soft drinks.

To get your skin in better shape, you may not have to give up everything that has negative effects on your skin, but rather, eat those things in moderation. Have greasier foods as a special treat or on rare occasion when eating a healthy, balanced meal is out of the question.

Hydrate and exercise
Drinking the recommended eight glasses of water per day coupled with some regular exercise - walking, running, bicycling, engaging in sports - should have a great impact on one’s complexion. Increased blood flow due to aerobic exercise will positively impact one’s complexion with a glowing look to replace dull skin.

Not only will exercise and drinking water help skin tone and texture, but it will also make you feel more energized and great about yourself. By keeping your body in shape, you will feel less stressed and more capable of achieving those things you set out to do.

Monitor sun exposure
By using a moderate strength sunscreen, you will be protecting your skin from sun damage, skin cancer, aging and premature wrinkles. Too much sun can blister one’s lips, leaving them red, sore and charred. Sunburned skin will eventually peel most times, leaving skin areas blotchy and sensitive. The best approach to preventing sunburn and other sun-caused skin problems is to monitor how much time one spends in the sun and to avoid sun exposure by using sunscreen with SPF 15 or greater.

Practice a regular cleansing routine
Cleanse, exfoliate, tone and moisturize…this daily routine should carry you on your way toward healthier skin. Select a gentle skin cleansing solution that works for your specific type of skin - dry, oily, normal. Using your selected product, cleanse face in a circular motion and rinse with lukewarm water, as hot water zaps skin’s moisture.

Follow the cleansing stage with an exfoliant. A granular product is often especially effective in smoothing rough areas and releasing dead skin cells, allowing the face to be better moisturized.

After the exfoliation process concludes, use a toner or an astringent to tighten skin and remove any makeup or cleanser residue. A nice alternative to a toner or astringent would be doing a facial masque at least once a week, which tackles clogged pores while also firming skin and leaving it soft and silky.

Finally, pat skin dry with a soft towel but do not dry up all the water. Apply a moisturizer (with or without sunscreen) to help protect skin from dryness. Those who have oily skin do not have to moisturize as often as those who have dry, normal or combination skin. By following the daily skin care routine along with drinking lots of water, exercising and protecting your skin from sun damage, you should soon notice positive results. Maintaining discipline and adhering to your goal to achieve healthier skin make the actual task at hand so much easier to accomplish.

[Punjabi Kurhi]

thankoo

[Sona]

Thax. Trish

[***Disaster***]

Raam raaam raaamm...........main kaha aa gyaaaa.
ladies compartment..........
shiv shiv shivv

[Trishy]

Originally Posted by ***Disaster*** Raam raaam raaamm...........main kaha aa gyaaaa. ladies compartment.......... shiv shiv shivv

toh kya hua jai koi baat nahi hehehehehehehehehe

[***Disaster***]

AREE AISE KAISE KOI BAAT NAHIII...........
NARRIII NARAK KA SWARR HOTI HAII

[Trishy]

Originally Posted by ***Disaster*** AREE AISE KAISE KOI BAAT NAHIII........... NARRIII NARAK KA SWARR HOTI HAII

[***Disaster***]

OHH GODD........TRISH AAP BHI NA BASS.......
ITNI BADI HOKEE TOBBU CYCLE CHALATI HOO
DONT WORRY ........HUM SARE LC WALE TUMHARI SHADI MAIN TUMHAIN
EK LUNA SCOOTRY LEKE DENGEE........
FIR TUM SARA DIN CHAL MERI LUNA KARTI REHNAA

[Sona]

Originally Posted by ***Disaster*** OHH GODD........TRISH AAP BHI NA BASS....... ITNI BADI HOKEE TOBBU CYCLE CHALATI HOO DONT WORRY ........HUM SARE LC WALE TUMHARI SHADI MAIN TUMHAIN EK LUNA SCOOTRY LEKE DENGEE........ FIR TUM SARA DIN CHAL MERI LUNA KARTI REHNAA

@ LUNA

[Trishy]

Originally Posted by ***Disaster*** OHH GODD........TRISH AAP BHI NA BASS....... ITNI BADI HOKEE TOBBU CYCLE CHALATI HOO DONT WORRY ........HUM SARE LC WALE TUMHARI SHADI MAIN TUMHAIN EK LUNA SCOOTRY LEKE DENGEE........ FIR TUM SARA DIN CHAL MERI LUNA KARTI REHNAA

nahi luna mere paas already hai

[***Disaster***]

fir ek ghoda gadi lekar de de aapko.........
dono jhumte jhumte kaam par chale jaya karnaaa
petrol ki bhi tension nahi hogii
..........
god bless u

[Sona]

Jai and trishy dont spoil all threads

go in gallan karo vala thread

[***Disaster***]

OH GODDDDDDD..WATS DIS HAAN..
JITHEY V JAWAN UTHEY THAKKE MARDE HOO.........
SAMBHO APNA THREADDD...........BYE
NALE TUSI KEHDA ESS TREAD PADD KE BEAUTY QUEEN BANN JANA.......
PATA KIDDA DE LAGGNA.,.............JIWE KALI JAMMAN UTTE WHITE POWDER LAYA HOWEE.....................HEHEHEHEHEH.
BYE BYE HUN ESS THREAD WICH V NAHI AUNAA

[Trishy]

Originally Posted by SONA Jai and trishy dont spoil all threads go in gallan karo vala thread

haan dekho na sona jai ne mein itna useful thread spoil kar diya