Stress Buster

[speedy250kmph]

Put Down Your Burdens

A professor was giving a lecture to his students on stress
management. He raised a glass of water and asked the audience, "How
heavy do you think this glass of water is?"

The students' answers ranged from 20g to 500gm.

"It does not matter on the absolute weight. It depends on how long
you hold it. If I hold it for a minute, it is OK. If I hold it for
an hour, I will have an ache in my right arm. If I hold it for a
day, you will have to call an ambulance. It is the exact same
weight, but the longer I hold it, the heavier it becomes."

"If we carry our burdens all the time, sooner or later, we will not
be able to carry on, the burden becoming increasingly heavier."

"What you have to do is to put the glass down, rest for a while
before holding it up again."

We have to put down the burden periodically, so that we can be
refreshed and are able to carry on.

So before you return home from work/school tonight, put the burden
of work down. Don't carry it back home. You can pick it up tomorrow.

Whatever burdens you are having now on your shoulders, let it down
for a moment if you can.

Pick it up again later when you have rested... Rest and relax.


Life is short, enjoy it!

[Sona]

Thanx Speedy........... feeling relax after reading it... too much tension on my mind right now... i just want to ignore my tension right now so came here & posting here (taki mai apni problems bare jyada na socha) want to find solution of my problems.. I hope i will find soon....

[pps309]

speedy 22.....................dats a nice post....taahin ta main 2-4 din kaam kar agle 2-4 din karda nahi.....burden halka kar layi da.....j/k

nice stuff..................