| "Karate-Do" The Original martial Art not sport well well well most of the people think martial arts are just a blood sport or just for fun. But it is not like that..
It really really help in building confidence and courage.
Karate means - Empty Hands and Karate-Do means Way of Empty Hands.
Its in my blood now, i'm practicing it since last approximate 10 years and now teaching.
For better living and good health u need to avoid smoking, drinking (hard drink), thoda sa kabhi kabhi chalega but try to avoid it as well. Whether u learnt martial art or not.
regards
Karate-Do Indo-Ryu Association International Recognised by: School Games Federation of India (S.G.F.I.)
(Ministry of Sports, Government of India)
Sempai Vinod Rawat | | |